This checklist provides you with the means to gage your spiritual, social, emotional, physical, occupational, intellectual and other wellness areas of your life. This is a really-cool resource that can help people be happier, healthier, and more effective cross-culturally.

Phil from MAF shared this tool with us. Get it here:

 

https://brigada.org/files/wellnesschecklist-point9.xlsx

 

Thanks a million, Phil!